Welcoming beginners and hoopers of all levels to start the morning with a stretch and Sweat! Get an introduction to basic, simple beginner hula hoop moves while warming up your body for the day!

Escalators, wedgies and rolls with optional super challenging variations for advanced hoopers.

This kicks off a 2 hours of short 15 minute classes designed for kids and kids at heart, of all ages, to learn fundamental hoop tricks for the first time or as a review. We invite our staff and capable hoopers looking to gain teaching experience to jump in for this.

This class teaches how to spin the hoop on your waist and hand first. Further challenges will be given to students as needed.

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Now that we have one hoop spinning we are unstopable! Lets go for Two!! Learn to Spin Two Hoops on your waist, hands, arms and pose in the butterfly position.

Learn to pull the hoop up over your head with the Vortex move. Learning this trick will unlock lots of new ways to move with your hoop.

Learn to Hula Hoop around your Knees! Students who can already hoop on their knees will be challenged to hoop on one leg.

This class covers throwing and the equally important catching! All while looking super cool and skilled with the hula hoop. A wide variety of throws and catches will be taught. This class will be a great warm up for HOOP JUGGLING.

Learn Basic Throws and juggling patterns along with the best drills to practice for becoming an amazing hoop juggler!

Learn how to add your hula hoop into your acro! We will be going over handstands, cartwheels, rolls, bridges and more!

Put some gyro in your hoop and learn the many 3D ways to get your hula hoop spinning!

Challenge yourself to the biggest hula hoop tricks used by performers. You may surprise yourself ! and if not, you will get a good laugh trying. This class is also fun to watch.

Join in the WHDMi2020 group photo and capture the memories with us!

Learn a fun hoop dance together to a popular song. You can save these easy flow combinations to use in your own hoop dancing.

The founder of Hula Hoop Dance Düsseldorf, Germany, is teaching hoopdance since 2016 as a certified HOOPLOVE COACH. No matter if class, workshop, company event, bridal shower, or festival, Annik spreads the love of the play with circles and shares her wisdom from over 7 years of mostly autodidactic practice, which is complimented by the attendance at multiple workshops by international pioneers of the scene.

Her main focus lies always on the fun of playing, the curiosity of trying new things and the power of making the impossible possible!

In January 2020 she moved to Michigan, USA, living with her husband and dog, eager to find a hoop community again.
For my workshop:

3-Beat-Weave

In this workshop we’ll dive into the techniques of the famous 3-Beat-Weave, learn how to do it in both currents, continuously moving in between both currents/sides, and depending how quick the group is, we can add the windmill overpass, some spin variations and additional movements.

Good to bring: - 2 hoops of equal size (not too big)
- knowledge of 2-Beat-Weave (you can still attend if you don’t)
- humour